SOmeone go to the front and ask AL if there are newspaper for sunday, or go to the front Lobby and see if newspapers are sitting outside the building.
Okay if there are not newspapers, then go and grab a health mag in the red crate!
Newspaper or health mag
READ articles not stories!!!
title:
10 sentence summary of what you read about.
3 reflection
1 most interesting fact!!!
Please write using your words not the articles, if you do copy or paraphrase, you need to site the author!!!

7 komente:
Title: Man is struck, killed in trolley accident
8 Sentence Summary:
In El Cajon, a guy who was in his late 80’s died. The man was struck by a trolley that was going southbound. This happened near the El Cajon transit station near Main Street. Due to the accident, trolley service was shut down for almost 3 ½ hours. This accident happened yesterday at approximately 6:30PM. The trolley line was closed in both directions between the Amaya and Arnele stations. The reason why the trolley was shut down for so long was because the medical examiners were investigating. The examiners believe that the incident was suicidal.
3 Sentence Reflection:
I don’t understand why people cross against the trolley thinking that they would make it, unless they are 100% sure that they can cross. In San Diego there have been a lot of incidents to where people get hit by trolleys. To some extent I believe that it is also the trolleys fault for not trying to slow down because trolleys are ran by drivers who control the speed and stopping.
-Health
-Beans: the perfect food
-In the article I read today it talked about healthy food. This section was talking about beans and the different tyoes of beans. It said that it turns out beans are chock full of more than just protein, vitamins, calcium, and fiber. U.S. department of agriculture researchers, trying to figure out which beans are best for you, discovered the legumes pack more antioxidants than previously thought. Black beans for instance, have the same amount of cancer and heart disease fighting phytochemicals as grapes and cranberries. As a rule darker beans contain more of the good stuff. The researchers say eating one half cup serving two of three times per week is as beneficial as drinking a glass of red wine each day.
-I think that this article is pretty interesting. I always thought that beans were unhealthy.
-One interesting thing that I learned is that beans have the same amount of antioxidants than grapes and cranberries.
This morning I read a short article titled Cough Control : Stop Sucking. Cough drops are handy, but even a lifesaver would work if you have a cough. Sucking on a hard piece of candy produces saliva. The saliva makes a mucus that makes the lining of your throat less irritated. Menthol that is in cough drops, is just an aromatic compound that has no healing properties. An actual solution is to drink lots of fluids and to avoid caffeine. They suggest Robitussin Cough Gels that contain dextromethophan, or Chloroseptic Relief Strips that have benzocaine that numbs the pain. I thought the most interesting fact was that a candy works as good as a cough drop.
A simple test could save your life
Simple tests can predict an early risk of any problems with your heart for your future. Concerning if you have any of the usual heart attacks, high blood pressure, elevated cholesterol, or history of smoking you may be at a greater risk of some kind of heart health risk. This new test seems to state whether how you are effected when excursing and how fast your heart beats during the movement and how long it’ll take for you heart beat to come back to normal. The simple test is taken on a tread mill test, reviewing on a person’s stress. Women who scored low one the stress test are said to be 13 times likely of developing heart disease than the other women who are much healthier and scored a higher level on the test. This test can e take at doctors office for $150, but you can also find results on your own. I believe that this is a great way to get started to a health life, although it is very expensive. For those who wouldn’t like to pay that amount you can count your heart beat for 15 seconds after an exercise of aerobics.
♥ To your health ♥
Health Magazine;;
This morning i read an article about drinking a lot of water. I read why its important to drink a lot of water. And the many ways it can help you live your life in better ways. Drinking a lot of water may even ward off cancer. Meaning that it can even prevent you or having low chances of getting cancer. water can keep you healthy. They have done a lot of researches on whether or not it is helping yourself or not. But researches have pointed to the fact that in what they see in cancer patients and what not. Most cancer patients haven't had enough "fluids" in their bodies, or "fluid intake".
I liked reading this article. Now i think imma be drinking gallons of water cause it "can" prevent me from cancer. or maybe. but yeah i dont want to get cancer. i want to grow old and race people[allison] in my electric wheelchair [:
justkidding. no but for real.
The article that I chose to read i titled Sarah mastro. This article was about a courageous women and her fight to make things right with her family and with her fractured leg. in 1985 Sarah mastro slipped on some ice and broke her right leg. her fractured leg was a symbol for how badly her family was. Sarah lived in Alaska with her husband and children. Sarah's husband decided to move out to the bay area to receive treatment for a knee injury. Sarah's three children were only 3, 4,8 at the time. while saran was I the hospital and with the father away the children had to go to there grandparents house. During that time there was no one to watch there home the pipes froze up and it was no longer livable. Sarah felt that her children still needed there father so since they had no home and Sarah could not work they moved out to Oregon. she got a job as a real estate an became successful . Her leg was operated on and she was left with a mark that would scar her for life .she got a tattoo to top it up. Sarah's live after the accident changed her forever.
I feel that Sarah was strong for her family
I think that the father was an idiot for divorcing Sarah
I though that Sarah's tattoo was very symbolic.
Today I have read a story called “Killer”. This is a story about how a guy killed a bright young lady. She was a fashion designer, or at least trying to be. She was very smart and had a very good idea what the guy was about. She really liked him. He was tall and handsome. She had told her sister Jenny that she liked him but felt like there was something wrong with him. One day the girl was supposed to go home with her dad. Then she didn’t show up. Jenny received a call form her father that day an he told her that her sister was dead. She couldn’t believe it. She should have seen it coming. Then they went to trial to get the murderer into jail. He only go 15 years in jail. Jenny was mad because she thought that he deserved life. All this time Jenny had not been able to talk about what happened to her sister. The difference is that now the man that killed her sister is getting out. He is going back to the world without parole. She thought that she should warn other people that this man is getting out and they should watch out for him. Now she is better and she can accept her sisters death. She has three daughters because she thinks that is something happens to one of them her other sister would be there for her. They would never be alone like she was. I think that this story is so sad. People like him should stay in jail for ever. I think that it was a very short time for a murderer. I think that this is a very strong woman.
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